Sometimes you feel down, but if one feeling continuously bothers you for no reason then you may notice that it may affect your health adversely. Perhaps the main reason behind it is stress. Many doctors believe that stress and depression can lead to various diseases.
In this blog post, we have gathered the most common symptoms associated with stress. This manifests that your body is under stress.
1. Skin diseases
Stress causes skin-related diseases such as acne, psoriasis, and other skin disorders. According to the researchers, psychological stress and skin diseases have direct relation, especially among the students. They also experimented on the mice, and it showed the same results. The animals that were manifested to the huge stress were more prone to skin problems.
2. Changing weight
You might have gone through situations in your life where you couldn’t maintain your normal weight.
Some stressful events in your life can increase your weight. As it occurs, rapid stress or depression enhances cortisol hormone production. Cortisol is subjected to maintain fats and carbohydrates metabolism and assist the normal blood sugar level. The excess release of the hormone makes a person eat in excess quantity, the least testosterone production, and lesser burning of fats. All this process may put on extra pounds.
Contrary to this, stress and anxiety are also linked to weight loss. The high level of adrenaline is responsible for this. Adrenaline hormone accelerates the metabolism but also decelerates the elimination of fats. Besides, researchers also believe that the CRH hormone is associated with weight loss.