A Month Before a Heart Attack, Your Body Will Warn You With These 8 Signals


Copyright : youtube

Are you sure you have a healthy lifestyle that can avoid a heart attack?

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You don’t need to be heath obsessed; instead, a bit of understanding about health is enough to keep you from health issues and save your lives. In case you are more prone to having a disease, take too much care.

Here we have listed simple warning signs of heart attack that you probably spot a month before having one.

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8 – Exhaustion and lethargy

Copyright : lifestyle.dearjulius

If you feel exhausted for a month with no prominent cause, it is probably the sign of a heart attack. This sign is more prominent in women than in men.

Explanation:┬áIt is normal to feel wormed out after physical or mental activity on a stressful day. This is the reason that we usually ignore this quite apparent symptom. Usually, it isn’t easy to perform simple routine activities such as bathing or cleaning the bedsheet.

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7 – Bloating or abdominal pain

Copyright : freedomhealthnews

Many symptoms like abdominal pain, bloating, and empty/full stomach nausea indicates a forthcoming heart attack. Both men and women are likely to have these symptoms.

Explanation: abdominal pain before a heart attack occurs in episodes, i.e., firstly, you may feel at ease, then after a short period of time, the symptom will return. Physical Stress and tension might aggravate the condition.

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6 – Sleeplessness

Copyright : youngmenshealthsite

Insomnia is also a major symptom that shows the high risk of heart attack, more commonly in women. Anxiety, sleeplessness, and distractions are common features of insomnia.

Explanation: you may feel trouble waking up early morning and having a problem maintaining sleep throughout the night.


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