Are you sure you have a healthy lifestyle that can avoid a heart attack?
You don’t need to be heath obsessed; instead, a bit of understanding about health is enough to keep you from health issues and save your lives. In case you are more prone to having a disease, take too much care.
Here we have listed simple warning signs of heart attack that you probably spot a month before having one.
8 – Exhaustion and lethargy
If you feel exhausted for a month with no prominent cause, it is probably the sign of a heart attack. This sign is more prominent in women than in men.
Explanation: It is normal to feel wormed out after physical or mental activity on a stressful day. This is the reason that we usually ignore this quite apparent symptom. Usually, it isn’t easy to perform simple routine activities such as bathing or cleaning the bedsheet.
7 – Bloating or abdominal pain
Many symptoms like abdominal pain, bloating, and empty/full stomach nausea indicates a forthcoming heart attack. Both men and women are likely to have these symptoms.
Explanation: abdominal pain before a heart attack occurs in episodes, i.e., firstly, you may feel at ease, then after a short period of time, the symptom will return. Physical Stress and tension might aggravate the condition.
6 – Sleeplessness
Insomnia is also a major symptom that shows the high risk of heart attack, more commonly in women. Anxiety, sleeplessness, and distractions are common features of insomnia.
Explanation: you may feel trouble waking up early morning and having a problem maintaining sleep throughout the night.